Creole Fish

3 stalks celery, finely chopped
1/2 green bell pepper, finely chopped
3 filets of grouper or other mild fish
1 bay leaf
1 large onion, finely chopped
1 can tomatoes
2 teaspoons vegetable oil

Creole Sauce 
Saut? the vegetables in 2 teaspoons oil until they are transparent and somewhat tender. Add 1 can tomatoes and bay leaf. Season with salt and pepper. Simmer for about 15 to 20 minutes.

Fish 
Oil frying pan. Heat pan. Add fish which has been salted. Cover. Cook 10 minutes; turn and cook 10 minutes or until fish flakes and is tender.

Serve Creole Sauce on fish over rice.

You can leave a response, or trackback from your own site.

Leave a Reply

You must be logged in to post a comment.