Archive for the ‘Baked Goods’ Category

Carrot-Zucchini Muffins

2/3 cup skim milk 1/4 cup fat-free cholesterol-free egg product OR 2 egg whites 2 tablespoons vegetable oil 2 cups Bisquick? Reduced Fat baking mix 2 tablespoons sugar 1 teaspoon grated lemon peel 1 small carrot — shredded (1/2 cup) 1/2 cup shredded zucchini|Heat oven to 400?. Spray 12 medium muffin cups, 1 1/2 ? […]

Cajun Side Dish

1 tablespoon vegetable oil 2 1/2 cups sliced okra (about 8 ounces) 1 cup frozen whole kernel corn 1 large onion — chopped (about 1 cup) 1 medium green, red or yellow bell pepper — chopped (about 1 cup) 3 large tomatoes — seeded and chopped (about 3 cups) 1 (15 ounce) can black-eyed peas […]

Buttermilk Toasted-Oat Scones

1/2 cup quick-cooking or regular oats 1/2 cup oat bran 3 tablespoons firm margarine 1 cup all-purpose flour 1/4 cup packed brown sugar 1 1/2 teaspoons baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1/2 cup chopped dried figs or prunes 2 egg whites 1/2 cup low-fat buttermilk (about) OR 1/2 cup nonfat buttermilk […]

Bulgur Biscuits

1/4 cup shortening 1 cup all-purpose flour 1 cup whole wheat flour 3 teaspoons baking powder 1/2 teaspoon salt 1/2 cup cooked bulgur OR 1/2 cup cooked brown rice 2/3 cup skim milk (about) |Heat oven to 450?. Cut shortening into flours, baking powder and salt with pastry blender or 2 knives in large bowl […]

Bread Salad

6 slices day-old French or Italian bread — 1 inch thick 2 medium tomatoes — chopped (1 1/2 cups) 1 medium cucumber — peeled and chopped (1 1/4 cups) 1 small onion — thinly sliced 1/3 cup fat-free red wine vinegar dressing 2 tablespoons chopped fresh basil OR 2 teaspoons dried basil leaves 1/4 teaspoon […]

Blueberry Corn Muffins

1 cup fresh or unthawed frozen blueberries 1 tablespoon all-purpose flour 1 cup plain nonfat yogurt 3 tablespoons vegetable oil 1 teaspoon vanilla 1 egg OR 1/4 cup fat-free cholesterol-free egg product 1 cup whole wheat flour 1 cup cornmeal 1/4 cup sugar 3 teaspoons baking powder 1 teaspoon baking soda |Heat oven to 400?. […]

Bean-Cheese Pie

3/4 cup all-purpose flour 1 cup shredded Cheddar cheese (4 ounces) 1 1/2 teaspoons baking powder 1/2 teaspoon salt 1/3 cup milk 1 egg — slightly beaten 1 (15 1/2 ounce) can garbanzo beans — drained 1 (15 ounce) can kidney beans — drained 1 (8 ounce) can tomato sauce 1/2 cup chopped green bell […]

Banana-Gingerbread Muffins

1 (14 1/2 ounce) package gingerbread cake and cookie mix 2 ripe medium bananas — mashed (1 cup) 3/4 cup quick-cooking oats 3/4 cup water 2 eggs |Heat oven to 375?. Grease bottoms only of 16 medium muffin cups, 2 1/2 ? 1 1/4 inches, or line with paper baking cups. Mix all ingredients until […]

Baked Eggplant with Two Cheeses

1 medium eggplant (1 1/2 pounds) 1 (14 1/2 ounce) can stewed tomatoes — undrained 2 teaspoons sugar 1 teaspoon all-purpose flour 1/2 teaspoon salt 1/2 teaspoon garlic powder 1/2 teaspoon paprika 1/4 teaspoon dried oregano leaves 1/4 teaspoon pepper 2/3 cup shredded reduced-fat Swiss cheese OR 2/3 cup shredded reduced-fat Mozzarella cheese 2 tablespoons […]

Blueberry Muffins

2 cups all-purpose flour 1/2 cup sugar 3 teaspoons baking powder 1/2 teaspoon salt 1 cup milk 1 egg 4 tablespoons butter, or margarine* 3/4 cup fresh or frozen blueberries — |Preheat oven to 425 degrees. Grease a muffin pan with 2+1/2-inch diameter cups, or line with paper baking cup liners; set aside. In a […]