As I stood in the kitchen, the rich aroma of garlic and sun-dried tomatoes danced around me, instantly transporting me to a quaint Italian street café. I was about to prepare my new favorite dish, Creamy Sun-Dried Tomato Vegan Pasta, and I couldn't wait to share it with you! This delightfully creamy pasta not only showcases the robust flavors of sun-dried tomatoes but also offers a healthy, plant-based twist perfect for anyone seeking to elevate their mealtime beyond the usual takeout. With just 25 minutes from prep to plate, it’s a fantastic weeknight option that's bound to impress whether you’re cooking for family or a special someone. Curious to know how to whip up this comforting, flavor-packed dish? Let’s dive in!

Why is this pasta so special?
Ease of preparation: This Creamy Sun-Dried Tomato Vegan Pasta is a breeze to make with just 25 minutes of total cooking time! Ideal for busy weeknights or spontaneous dinners, you'll whip this up effortlessly.
Flavor explosion: The rich combination of sun-dried tomatoes, garlic, and nutritional yeast delivers a depth of flavor that will leave your taste buds singing.
Versatile: Customize this dish by adding your favorite veggies or protein, and make it your own without missing a beat!
Crowd-pleaser: Perfect for family gatherings or dinner parties, this dish is sure to impress both vegan and non-vegan guests alike.
Healthy indulgence: Enjoy a creamy texture without the dairy, thanks to coconut milk, making it a guilt-free pleasure you can savor!
Creamy Sun-Dried Tomato Vegan Pasta Ingredients
For the Pasta
• Gluten-free fettuccine – Use this pasta for a guilt-free, chewy base that pairs beautifully with the creamy sauce.
For the Sauce
• Water, broth, or oil – This forms the base for sautéing; choose broth for added depth of flavor.
• Garlic – Fresh minced garlic infuses the sauce with aromatic goodness.
• Sun-dried tomatoes – These bring a sweet and tangy punch that is the star of the show in your creamy sun-dried tomato vegan pasta.
• Italian seasoning – A blend of herbs that enhances the sauce with Italian flair.
• Balsamic vinegar – Adds a rich acidity that balances the creaminess beautifully.
• Tomato paste – A thickener that contributes to the sauce’s heartiness and vibrant color.
• Cherry tomatoes – Fresh and juicy, they add a delightful pop of sweetness to the mix.
• Coconut milk – This creamy ingredient is what makes the sauce luscious and vegan-friendly.
• Nutritional yeast – A fantastic source of vegan "cheesy" flavor and a nutrient boost.
• Salt and pepper – Essential for enhancing all the flavors in your dish.
For the Greens
• Baby arugula – Toss this in for a peppery freshness that complements the richness of the sauce.
For Garnish
• Chopped parsley (optional) – This adds a burst of color and freshness as a finishing touch.
• Vegan parmesan (optional) – Sprinkle this on for an extra layer of cheesy flavor without the dairy!
Step‑by‑Step Instructions for Creamy Sun-Dried Tomato Vegan Pasta
Step 1: Cook the Pasta
Begin by bringing a large pot of salted water to a boil over high heat. Once boiling, add the gluten-free fettuccine and cook according to the package instructions, usually about 7–10 minutes, until al dente. Drain the pasta and set it aside, ensuring it's ready to mingle with the delicious creamy sun-dried tomato vegan sauce soon.
Step 2: Sauté Garlic and Tomatoes
In a large skillet, heat 1 tablespoon of water, broth, or oil over medium heat. Add the minced garlic and chopped sun-dried tomatoes, sautéing for about 2 minutes. Stir frequently, adding more liquid if necessary to prevent sticking. The mixture should become aromatic and slightly softened, setting a flavorful base for the creamy sun-dried tomato vegan pasta.
Step 3: Add Seasonings and Caramelize
Next, mix in the Italian seasoning, balsamic vinegar, and tomato paste. Continue to cook for 2–3 minutes, stirring well, until the ingredients caramelize and meld together. You’ll notice the mixture darken, becoming richer in color and flavor. This steps enhances the nostalgia of traditional Italian cuisine in your creamy sun-dried tomato vegan pasta.
Step 4: Incorporate Cherry Tomatoes
Add the halved cherry tomatoes and 1 cup of water or broth to the skillet. Cover and cook for 3–4 minutes or until the tomatoes are soft and bursting with juice. Use a spoon to smash them gently, creating a chunky yet saucy texture. The juicy tomatoes will enhance the creaminess of your sun-dried tomato vegan pasta sauce perfectly.
Step 5: Make the Creamy Sauce
Pour in the coconut milk and sprinkle with nutritional yeast, combining until well mixed. Season with salt and pepper to taste. Let the sauce simmer for 5–10 minutes over low heat, stirring occasionally, until it thickens slightly. This indulgent blend creates the luscious creaminess you crave in your creamy sun-dried tomato vegan pasta.
Step 6: Combine Pasta and Sauce
If you haven't done so already, drain your cooked fettuccine and add it directly to the skillet with the sauce. Toss gently to coat the pasta evenly, then fold in the baby arugula until just wilted. This step ensures each strand of pasta is luxuriously coated with the flavorful creamy sauce, creating a satisfying dish.
Step 7: Garnish and Serve
Before serving, sprinkle with chopped parsley and optional vegan parmesan for added flavor and color. Serve your creamy sun-dried tomato vegan pasta warm and enjoy the comforting flavors that will surely delight your family or friends. Every bite will be a creamy, flavorful experience that highlights the essence of homemade cooking!

What to Serve with Creamy Sun-Dried Tomato Vegan Pasta
Elevate your dining experience with delightful pairings that will complement each bite of this creamy, flavorful dish.
-
Garlic Bread: The warm, crusty goodness absorbs the rich sauce and adds a satisfying crunch for every bite.
-
Mixed Green Salad: A refreshing salad with a zesty lemon vinaigrette harmonizes with the creamy pasta, bringing a lightness to the meal.
-
Roasted Vegetables: Seasoned roasted veggies like zucchini and bell peppers enhance the dish's flavor profile, adding a lovely char that complements the creaminess.
-
Grilled Asparagus: Tender spears with a dash of lemon brighten the plate and add a delicious, savory touch that pairs beautifully with the pasta.
-
Red Wine: A glass of fruity red wine elevates the meal, deepening the flavors and enhancing the dining experience with its sophisticated notes.
-
Coconut Mashed Potatoes: These creamy potatoes mimic the dish's lusciousness while offering a comforting touch that rounds out the meal perfectly.
-
Vegan Chocolate Mousse: For dessert, consider a light, airy vegan mousse that provides a luscious finish without feeling heavy. It balances the richness of the pasta beautifully.
-
Sparkling Water with Lime: A fizzy, refreshing drink that cleanses the palate and adds a touch of freshness alongside this creamy sun-dried tomato vegan pasta.
Make Ahead Options
These Creamy Sun-Dried Tomato Vegan Pasta are perfect for meal prep enthusiasts! You can chop the garlic and sun-dried tomatoes up to 3 days in advance, storing them in an airtight container in the refrigerator to maintain their freshness. Additionally, you can prepare the sauce by combining all the ingredients (except the pasta and arugula) up to 24 hours ahead, allowing the flavors to deepen. Just refrigerate the mixture and reheat it on the stove when you're ready to serve. Finally, cook the gluten-free fettuccine just before enjoying the dish, as freshly cooked pasta will retain its texture beautifully. With these make ahead options, you'll save time and still enjoy delicious comfort food any night of the week!
Expert Tips for Creamy Sun-Dried Tomato Vegan Pasta
-
Pasta Perfection: Cook the gluten-free fettuccine until al dente to ensure it holds up well against the creamy sauce. Overcooking can lead to a mushy texture.
-
Liquid Balance: Use broth instead of water for sautéing the garlic and sun-dried tomatoes. It adds an extra layer of flavor that enhances your creamy sun-dried tomato vegan pasta.
-
Tomato Technique: Smash the cherry tomatoes gently while they cook to release their juices, which contribute to the saucy goodness. This step adds a refreshing sweetness that balances the richness.
-
Creaminess Control: Keep an eye on the simmering sauce; if it thickens too much, add a splash of water or broth to maintain the creamy consistency without drying it out.
-
Greens to Go: Toss in the baby arugula at the end of cooking to ensure it maintains its vibrant color and peppery flavor. Overcooking it can dull its freshness and crunch.
-
Garnish Generously: Don't skip the garnishes! Chopped parsley and vegan parmesan not only elevate the presentation but add wonderful flavor contrasts to your creamy sun-dried tomato vegan pasta.
How to Store and Freeze Creamy Sun-Dried Tomato Vegan Pasta
Fridge: Store leftovers in an airtight container for up to 3 days. Reheat gently in a skillet or microwave with a splash of water to prevent drying out.
Freezer: If you want to prep ahead, freeze the sauce and cooked pasta separately in airtight containers. They can last up to 2 months.
Reheating: Thaw overnight in the fridge before reheating. Warm the pasta on the stovetop or microwave, adding a little coconut milk to restore creaminess.
Meal Prep: This creamy sun-dried tomato vegan pasta makes for a perfect meal prep dish. Portion it out for easy lunches throughout the week!
Creamy Sun-Dried Tomato Vegan Pasta Variations
Feel free to explore your creativity in the kitchen and make this dish uniquely yours!
-
Gluten-Free: Use any gluten-free pasta of your choice, such as rice or quinoa pasta, to adapt to dietary needs. Each variation brings a slightly different texture that can elevate the dish.
-
Extra Veggies: Add sautéed spinach or kale for an added nutritional boost and a pop of color. Leafy greens create a beautiful contrast against the creamy sauce.
-
Creamy Cashew Variant: Replace coconut milk with blended soaked cashews for a richer, nuttier flavor. This swap offers a delightful twist that many enjoy.
-
Spicy Kick: Toss in a pinch of red pepper flakes or diced jalapeños for an extra layer of heat. Spices like these can transform your pasta into a bold, zesty meal.
-
Herb Infusion: Experiment with fresh herbs like basil or oregano for an aromatic lift. These herbs enhance the traditional Italian essence that pairs beautifully with sun-dried tomatoes.
-
Lentil Addition: Stir in cooked lentils for a protein-packed variation. This not only adds heartiness but also a lovely textural contrast alongside the creamy sauce.
-
Balsamic Glaze Drizzle: Finish your pasta with a drizzle of balsamic glaze for a tangy sweetness. This final touch adds elegance and depth to the overall flavor experience.
-
Mushroom Medley: Include sautéed mushrooms for an earthy flavor and umami depth that pairs wonderfully with the creamy sauce. The added texture provides a satisfying chew to each bite.

Creamy Sun-Dried Tomato Vegan Pasta Recipe FAQs
What type of sun-dried tomatoes should I use?
Absolutely! Opt for oil-packed sun-dried tomatoes for richer flavor and a tender texture. If you're using dry sun-dried tomatoes, soak them in warm water for about 20-30 minutes to soften before chopping.
How should I store leftovers?
Store any leftover creamy sun-dried tomato vegan pasta in an airtight container in the fridge for up to 3 days. When reheating, add a splash of water or coconut milk to keep the pasta creamy and moist, which ensures you enjoy every bite just as much as the first one!
Can I freeze the creamy sun-dried tomato vegan pasta?
Yes, you can! To freeze, separate the sauce and pasta into airtight containers. The sauce can be stored for up to 2 months, while the cooked pasta will last about 1 month. When you're ready to enjoy it again, thaw the sauce overnight in the fridge and gently reheat while adding some coconut milk to bring back that luxurious creaminess.
What if my sauce is too thick?
If your sauce becomes too thick while simmering, don't worry! Simply add a splash of vegetable broth or water to loosen it up. Stir well and let it simmer for a few more minutes. This step will restore that delightful creamy texture you love in your creamy sun-dried tomato vegan pasta.
Are there any allergy considerations?
Definitely! This dish is vegan and can easily be made gluten-free by using gluten-free fettuccine. If you're allergic to nuts, ensure that your coconut milk doesn't contain any additional nut-based ingredients. Always check packaging labels when substituting for safety!
Can I add other vegetables or protein?
Very much so! Feel free to toss in some of your favorite veggies, like spinach, zucchini, or bell peppers, during the sautéing step. For added protein, chickpeas or tofu can be mixed in as well. The more, the merrier! Customize it to suit your taste and nutritional needs!

Indulgent Creamy Sun-Dried Tomato Vegan Pasta You'll Love
Ingredients
Equipment
Method
- Bring a large pot of salted water to a boil. Add gluten-free fettuccine and cook according to package instructions, about 7–10 minutes, until al dente. Drain and set aside.
- In a large skillet, heat 1 tablespoon of water, broth, or oil over medium heat. Add minced garlic and chopped sun-dried tomatoes, sautéing for about 2 minutes until aromatic.
- Mix in Italian seasoning, balsamic vinegar, and tomato paste. Cook for 2–3 minutes until caramelized and darkened.
- Add halved cherry tomatoes and 1 cup of water or broth. Cover and cook for 3–4 minutes, smashing gently to create a sauce.
- Pour in coconut milk and sprinkle with nutritional yeast. Simmer for 5–10 minutes, stirring occasionally until thickened.
- Add cooked fettuccine and toss gently to coat in sauce. Fold in baby arugula until just wilted.
- Sprinkle with chopped parsley and vegan parmesan before serving. Enjoy warm!





Leave a Reply