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–+ servings
Mango Pineapple Shrimp Salad

Best Mango Pineapple Shrimp Salad for a Refreshing Bite

This Mango Pineapple Shrimp Salad is a vibrant dish combining shrimp, tropical fruits, and greens for a refreshing bite.
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Prep Time 15 minutes
Cook Time 3 minutes
Total Time 18 minutes
Servings: 4 servings
Course: Salad
Cuisine: Healthy, Tropical
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 pound Cooked shrimp Peeled and deveined
  • 1 medium Ripe mango Slightly soft for sweetest flavor
  • 1 cup Pineapple Fresh or canned
  • 1 medium Red bell pepper Thinly sliced
  • ½ medium Red onion Thinly sliced
  • ¼ cup Fresh cilantro Roughly chopped
  • 4 cups Mixed greens Washed thoroughly
For the Dressing
  • 3 tablespoons Fresh lime juice Acidity brightens the salad
  • 2 tablespoons Olive oil Extra virgin recommended
  • ½ teaspoon Salt To taste
  • ¼ teaspoon Pepper Freshly cracked

Equipment

  • Pot
  • Mixing Bowl
  • Small bowl
  • colander
  • Tongs

Method
 

Step-by-Step Instructions
  1. Prepare the shrimp by peeling and deveining them. Boil in water for 2-3 minutes until pink and firm, then cool in a colander.
  2. Chop the mango and pineapple into bite-sized pieces. Slice red bell pepper and onion thinly. Chop cilantro and wash mixed greens.
  3. Whisk lime juice and olive oil together in a bowl. Season with salt and pepper, adjusting to taste.
  4. In a mixing bowl, combine shrimp, mango, pineapple, bell pepper, onion, and greens. Drizzle with dressing and toss gently.
  5. Transfer to a serving platter. Garnish with more cilantro and serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 22gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 140mgSodium: 500mgPotassium: 400mgFiber: 3gSugar: 10gVitamin A: 15IUVitamin C: 70mgCalcium: 4mgIron: 10mg

Notes

For the best flavor, use fresh ingredients and dress the salad right before serving to keep it crisp.

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