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Chicken Poblano Black Bean Soup

Delicious Chicken Poblano Black Bean Soup for Cozy Nights

This Chicken Poblano Black Bean Soup combines vibrant flavors and nutritious ingredients, making it the perfect dish for cozy nights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 bowls
Course: Soup
Cuisine: Mexican
Calories: 350

Ingredients
  

For the Soup Base
  • 2 cups Shredded cooked chicken Perfect for using leftovers.
  • 2 Poblano peppers Roasted, peeled, and chopped.
  • 1 can Black beans Rinsed and drained.
  • 1 cup Corn kernels Can be fresh, frozen, or canned.
  • 4 cups Chicken broth Low sodium preferred.
  • 1 cup Heavy cream or half & half Substitute with evaporated milk for lighter version.
  • 1 can Diced tomatoes with green chilies
For the Aromatics
  • 3 cloves Garlic Minced.
  • 1 medium Onion Diced.
For the Spices
  • 1 teaspoon Ground cumin
  • 1 teaspoon Smoked paprika
  • to taste Salt & black pepper
For Finishing Touches
  • 2 tablespoons Lime juice Fresh.
  • ¼ cup Cilantro Chopped plus more for garnish.
  • 1 cup Shredded cheddar cheese Optional topping.
  • ½ cup Sour cream Optional topping.

Equipment

  • large pot

Method
 

Instructions
  1. Roast the poblano peppers over an open flame or under the broiler, turning occasionally until charred, about 8–10 minutes. Place in a covered bowl to steam for 10 minutes.
  2. In a large pot, heat a splash of oil over medium heat. Add diced onion and minced garlic, sautéing for about 3–4 minutes until softened and fragrant.
  3. Stir in ground cumin and smoked paprika, cooking for an additional 30 seconds to release their aromas.
  4. Add roasted poblano peppers, drained black beans, corn kernels, and diced tomatoes into the pot. Stir until well combined.
  5. Pour in chicken broth and bring to a gentle boil. Reduce heat to low and simmer for 15–20 minutes.
  6. Add shredded cooked chicken and heavy cream, stirring gently to mix. Let simmer for another 5–7 minutes.
  7. Stir in lime juice and chopped cilantro, adjusting seasoning with salt and pepper as needed.
  8. Serve hot, topping with shredded cheddar cheese, sour cream, and extra cilantro if desired.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 35gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 75mgSodium: 800mgPotassium: 700mgFiber: 10gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 3mg

Notes

This Chicken Poblano Black Bean Soup is a warm embrace on a chilly night. Store for meal prep or enjoy fresh with toppings.

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