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Grilled Peach Salad

Delicious Grilled Peach Salad for Flavorful Summer Bliss

Enjoy this Grilled Peach Salad, a vibrant mix of fresh greens, creamy feta, and sweet grilled peaches, perfect for summer.
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250

Ingredients
  

For the Greens
  • 4 cups Mixed greens a vibrant base that adds freshness and crunch
  • ¼ cup Toasted nuts walnuts or pecans for delightful crunch
For the Cheese
  • ½ cup Feta cheese crumbled, creamy tang contrasts the sweetness
For the Dressing
  • 3 tablespoons Olive oil adds smooth richness
  • 2 tablespoons Balsamic vinegar sweet and tangy depth
  • 1 tablespoon Lemon juice fresh juice brightens the flavors
  • Salt to taste
  • Pepper to taste
For the Star Ingredient
  • 2 large Peaches grilled to perfection for sweetness

Equipment

  • grill
  • Grill pan
  • large bowl

Method
 

Step-by-Step Instructions for Grilled Peach Salad
  1. Begin by washing the peaches under cool water, then slice them into halves or thick wedges, leaving the skin intact.
  2. Lightly brush the cut sides of the peaches with olive oil to prevent sticking and enhance their natural sweetness.
  3. Place the peaches on the preheated grill, cut side down, and grill for about 3-4 minutes until you see grill marks.
  4. While the peaches are grilling, take a large bowl and add the mixed greens along with your toasted nuts. Toss them together gently.
  5. In a separate bowl, whisk together the olive oil, balsamic vinegar, lemon juice, salt, and pepper until emulsified.
  6. Once the peaches are grilled and tender, arrange them atop the mixed greens in your bowl. Sprinkle the crumbled feta cheese all over.
  7. Pour the freshly whisked dressing over the assembled salad, ensuring even distribution, then toss gently.
  8. Serve the salad right away while the peaches are still warm for the best flavor contrast.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 5gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 3gSugar: 8gVitamin A: 30IUVitamin C: 25mgCalcium: 15mgIron: 5mg

Notes

Best enjoyed fresh, pairing with proteins like chicken or fish for a complete meal. Leftovers should be stored with greens and peaches separately.

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