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–+ servings
Maryland Crab Soup

Delicious Maryland Crab Soup: A Cozy Comfort Dish

Experience the warmth of Maryland Crab Soup, a comfort dish packed with fresh lump crab meat and robust flavors.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 bowls
Course: Soup
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup Base
  • 1 lb fresh lump crab meat key ingredient for sweet flavor
  • 1 medium onion, finely chopped adds depth and sweetness
  • 2 stalks celery, diced brings crunch and aroma
  • 2 medium carrots, chopped adds sweetness and color
  • 2 cloves garlic, minced enhances flavor profile
  • 1 tablespoon Old Bay seasoning essential for Maryland flavor
For the Broth and Creaminess
  • 4 cups chicken broth comforting base
  • 1 cup heavy cream adds richness

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. Heat a large pot over medium heat and add olive oil. Sauté the onion, celery, and carrots for about five minutes until softened.
  2. Add the minced garlic and Old Bay seasoning, cooking for another minute until aromatic.
  3. Pour in the chicken broth and bring to a gentle boil.
  4. Reduce heat to low, stir in the heavy cream, and fold in the crab meat. Simmer for about ten minutes.
  5. Adjust seasoning to taste before serving.
  6. Ladle soup into bowls and garnish with fresh herbs if desired. Serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 15gProtein: 25gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 0.5gCholesterol: 85mgSodium: 800mgPotassium: 700mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 80mgIron: 3mg

Notes

Use high-quality fresh crab for best flavor. Adjust seasoning carefully for the right balance of flavors.

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