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–+ servings
Monster Cookie Energy Balls

Delicious Monster Cookie Energy Balls for Guilt-Free Snacking

These Monster Cookie Energy Balls are a nutritious, energy-packed snack that provides a guilt-free indulgence.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 20 energy balls
Course: Snack
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups oats A hearty source of fiber.
  • 1 cup creamy peanut butter Can substitute with almond or sunflower butter.
  • ⅓ cup honey Maple syrup is a great vegan alternative.
  • ¼ cup chocolate chips Can swap for dark chocolate or dried fruit.
For the Healthy Boost
  • 1 cup ground flaxseed Can substitute with chia seeds.
  • 1 teaspoon vanilla extract Coconut extract works well too.

Equipment

  • Mixing Bowl
  • spatula
  • baking sheet
  • parchment paper

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine 2 cups of oats, 1 cup of creamy peanut butter, and ⅓ cup of honey. Add 1 teaspoon of vanilla extract along with 1 cup of ground flaxseed, and mix until a sticky dough forms.
  2. Fold in ¼ cup of chocolate chips into the base mixture until evenly distributed.
  3. Scoop out small portions of the mixture (about 1 tablespoon each) and roll them into balls approximately 1 inch in diameter.
  4. Line a baking sheet with parchment paper and place the rolled energy balls on it. Refrigerate for at least 30 minutes to firm up.
  5. Transfer your energy balls to an airtight container for storage; they can last up to 1 week in the fridge or be frozen for longer.

Nutrition

Serving: 1energy ballCalories: 150kcalCarbohydrates: 15gProtein: 4gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 5mgPotassium: 120mgFiber: 2gSugar: 5gCalcium: 20mgIron: 1mg

Notes

Use natural nut butters and pure honey or maple syrup for the best flavor. Keep your hands damp while shaping the balls to prevent sticking. Chill for texture and flavor enhancement.

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