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Creamy Tuscan Salmon

Indulge in Creamy Tuscan Salmon for a Quick Dinner Delight

Experience the magic of Creamy Tuscan Salmon, a quick and delicious dinner option.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Salmon
  • 4 fillets salmon Fresh, flaky salmon
  • 1 pinch Salt Enhances natural flavors
  • 1 pinch Pepper Adjust to taste
  • 1 teaspoon Italian seasoning A delightful seasoning blend
For the Sauce
  • 2 tablespoons olive oil Infuses richness
  • 3 cloves garlic Minced, creates aromatic base
  • cup sun-dried tomatoes Chopped
  • 1 cup heavy cream Gives luscious texture
  • ½ cup parmesan cheese Freshly grated
  • 1 tablespoon lemon juice Brightens flavors
For the Vegetables
  • 2 cups baby spinach Fresh
  • Fresh chopped parsley or basil For garnish
To Serve
  • Lemon wedges For serving

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. Pat the salmon fillets dry, season with salt, pepper, and Italian seasoning. Let sit for 10 minutes.
  2. Heat olive oil in a skillet over medium-high heat. Sear salmon skin-side down for 4-5 minutes, then flip and cook for another 2-3 minutes. Remove from skillet.
  3. Add garlic to the skillet and sauté for 30 seconds until fragrant, being careful not to burn it.
  4. Stir in sun-dried tomatoes and cook for 1-2 minutes, allowing the flavors to meld.
  5. Pour in heavy cream, bring to a simmer, and whisk in parmesan cheese, Italian seasoning, and lemon juice until thick.
  6. Add baby spinach and cook until wilted, about 1-2 minutes.
  7. Return salmon to the skillet, spoon sauce over it, and warm through for about 1 minute.
  8. Garnish with parsley or basil and serve immediately with lemon wedges.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 6gProtein: 41gFat: 32gSaturated Fat: 16gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 3gVitamin A: 1200IUVitamin C: 10mgCalcium: 250mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 2 days. Reheat gently to maintain texture.

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