Start by cutting the skinless salmon fillets into bite-sized cubes, ensuring uniform pieces for even cooking. Pat the cubes dry with a paper towel to remove excess moisture.

In a mixing bowl, combine the salmon cubes with olive or sesame oil, salt, black pepper, and lime zest. Gently toss to coat, letting the flavors meld.

Heat a non-stick skillet over medium-high heat and add the seasoned salmon in a single layer. Sear for 2-3 minutes on each side until golden brown.

While the salmon cooks, cube the ripe mango and avocado. Gently mix together, adding lime juice and a pinch of salt.

In a serving bowl, create a base using microgreens or sprouts. Place the seared salmon on top and add the mango-avocado salsa.

Add lime wedges on the side, sprinkle black sesame seeds, and zest more lime on top if desired. Serve immediately.

Enjoy your Salmon Bites with Mango-Avocado Salsa while hot and fresh!