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Keto Baked Cheesy Ranch Chicken Thighs

Irresistibly Cheesy Ranch Chicken Thighs for a Keto Win

Enjoy Keto Baked Cheesy Ranch Chicken Thighs—easy, flavorful, and family-friendly.
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Prep Time 15 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 50 minutes
Servings: 4 chicken thighs
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Chicken thighs bone-in, skin-on
For the Seasoning
  • 1 packet Ranch seasoning low-carb variety
For the Topping
  • 1 cup Shredded cheese Cheddar or mozzarella
  • ½ cup Sour cream
For Cooking
  • 2 tablespoons Olive oil

Equipment

  • Oven
  • baking dish
  • paper towels

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken thighs dry with a paper towel and place them skin-side up in a baking dish.
  3. Drizzle olive oil over the chicken thighs and sprinkle ranch seasoning evenly, rubbing it in.
  4. Spoon sour cream onto each thigh, spreading it evenly.
  5. Sprinkle shredded cheese over the sour cream.
  6. Bake for about 35 minutes, until the cheese is melted and golden.
  7. Remove from the oven, let rest for a few minutes, then serve.

Nutrition

Serving: 1chicken thighCalories: 400kcalCarbohydrates: 5gProtein: 30gFat: 30gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gCholesterol: 150mgSodium: 800mgPotassium: 450mgSugar: 1gVitamin A: 500IUCalcium: 200mgIron: 2mg

Notes

Allow chicken to rest before serving for better flavor and juiciness.

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