Irresistibly Crispy Avocado Chips for Guilt-Free Snacking

These Crispy Avocado Chips are a healthy, guilt-free alternative to traditional snacks that are easy to prepare and bursting with flavor.

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Prep Time 10

Cook Time 20

Cooling Time 5

Total Time 35

Servings: 4 servings

Course: Appetizers

Cuisine: American

Calories: 150

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chips

2 ripe Avocados Choose avocados that yield slightly to gentle pressure.
1 cup Shredded Cheese Use cheddar or mozzarella.
1 teaspoon Garlic Powder Fresh garlic can be used for more robust flavor.
1 teaspoon Onion Powder Enhances the flavor.
1 teaspoon Salt Adjust according to preference.
½ teaspoon Pepper Adds a subtle warmth.
2 tablespoons Cooking Spray or Oil Olive oil is a great choice.

Equipment

Oven
baking sheet
parchment paper
knife
cutting board

Method

Preparation Steps

Preheat your oven to 400°F (200°C) and prepare your baking sheet lined with parchment paper.
Slice the ripe avocados in half, remove the pit, and slice each half into thin pieces, about ¼ inch thick.
Lay the sliced avocados on the lined baking sheet in a single layer.
Sprinkle shredded cheese evenly over the arranged avocado slices.
Season the slices with garlic powder, onion powder, salt, and pepper to taste.
Place the baking sheet in the preheated oven and bake for about 15-20 minutes until golden and bubbly.
Remove from the oven and let the chips cool for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 8gProtein: 4gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 4gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

Store in an airtight container for up to 3 days. Reheat in the oven to restore crispness.

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