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Hearty Slow Cooker Bean Soup

Irresistibly Hearty Slow Cooker Bean Soup

This Hearty Slow Cooker Bean Soup warms the soul with its rich blend of mixed beans, vegetables, and spices, perfect for a comforting meal.
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Servings: 6 bowls
Course: Soup
Cuisine: American
Calories: 250

Ingredients
  

For the Soup
  • 1 cup mixed beans use a combination of black, kidney, and pinto
  • 1 medium onion, chopped adds a sweet and savory base
  • 4-5 cloves garlic, minced enhances the flavor with a fragrant kick
  • 2 medium carrots, chopped contributes natural sweetness and color
  • 2 stalks celery, diced provides crunch and freshness
  • 1 can (14.5 oz) diced tomatoes adds acidity to balance the beans
  • 4 cups vegetable broth (low-sodium) makes the soup hearty
  • 2 teaspoon ground cumin infuses warm earthy flavor
  • 2 teaspoon chili powder adds depth and mild heat
  • 2 pieces bay leaves remove before serving
  • salt to taste
  • pepper to taste

Equipment

  • Slow cooker
  • Skillet

Method
 

Step-by-Step Instructions
  1. Rinse the mixed beans thoroughly under cold water, then drain and set aside.
  2. In a skillet, heat olive oil and sauté the chopped onion and minced garlic for 3-4 minutes until translucent.
  3. Transfer the rinsed beans, sautéed onions, garlic, chopped carrots, diced celery, diced tomatoes, and vegetable broth into the slow cooker. Add cumin, chili powder, bay leaves, salt, and pepper. Stir to combine.
  4. Cover the slow cooker and set it to cook on low for 6-8 hours or high for 3-4 hours.
  5. Once cooking is complete, taste and adjust seasoning with salt and pepper as needed.
  6. Ladle the soup into bowls and garnish with fresh herbs or sour cream.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 45gProtein: 12gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 400mgPotassium: 700mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

This soup is perfect for meal prep and can be stored in the fridge for up to 5 days. Freeze for longer storage.

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